Back/Legs, Ab Ripper X
Today was not too bad. Lots of pull ups again and a lot of squats. I am getting very tired in the day time, maybe because I'm not getting enough sleep. My body is feeling it though. The workout was standard, hard on the legs and calves.
Soreness Factor: 2/10 My biceps are still a little sore and my legs are in a constant state of soreness, I don't expect that to change though considering nearly every day works out your legs and core somehow.
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3 comments:
your post length is disappointing, after this first week, you should update weekly instead.
5 posts of small length == 1 post of large length.
or 7, i dont' know if that thing is 5 or 7 days a week :P
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